Grief Yoga Workshop Series
Experience an IN PERSON 4 class Grief Yoga® series. The 60 minute themed flows will address, Transforming Sadness into Love, Transforming Fear into Courage, Transforming Guilt into Grace, Transforming Anxiety into Peace.
GRIEF YOGA® Workshop Series
Experience an IN PERSON 4 class Grief Yoga® series. The 60 minute themed flows will address, Transforming Sadness into Love, Transforming Fear into Courage, Transforming Guilt into Grace, Transforming Anxiety into Peace. The physical intensity is low-medium, it’s not about physical flexibility yet emotional transformation. This is good for those who have sampled the Grief Yoga® Free Trial or sampled a 60 minute class. The workshop has a welcoming, informative, self reflective and restorative vibe. The workshop classes will not be recorded to establish a safe space to share. Purple Shamrock Self Care gifts will be given out on the first day of class.
Prepare yourself:
Bring a picture of your loved one
Bring a Yoga Mat
Comfortable clothing
An open heart and a beginner’s mind
No prior yoga experience is necessary
Log on to Momoyoya to view available EVENTS & CLASSES
Disclaimer: I assume responsibility for any risk or injury I may sustain because of my participation. It is my personal responsibility to consult my doctor regarding my participation. I do not, and will not, hold Julia Robillard responsible for my physical, emotional and psychological wellbeing. I am advised to work gently, respecting my body’s abilities and limits, and not to perform any movement that is painful. I am agreeing to accept responsibility for my own safety and am waiving my right or relatives/family to bring legal action to assert a claim against Julia Robillard for any reason.
